Think you don't have time to cook keto?

Anna (amazing cook) & Lisa (registered dietitian) are real life moms, wives, food obsessed, formerly morbid obese women who made nutrition and health their priority without skipping a beat! We know how overwhelming it can feel to meet your health goals while living your life which is why our videos and recipe handouts will keep you stress-free.

Our goal is to write recipes that are easy and delicious 100% of the time, and completely FREE to you! We show you how easy it is to prepare them on IGTV, because so many people feel unable to start keto (or any healthy eating plan) because they don't know what to eat. Well, we got you. Come follow us on Instagram, watch a video, download your free recipes, make them, and tell us what you think!

Want Free Keto Recipes?

We promise we'll share foods we've tested that we think you just can't live without. Every recipe handout is super cute with macros, tips we think are important and family-tested. Sign up today! You'll get recipes as we test and write them :)

About Us Katz

First off, neither of us own a cat. LOL!

I'm Lisa Mislevy (below), an integrative registered dietitian and I've lost 75 lbs. Anna Sherman (right), an absolutely amazing cook, has lost over 100 lbs. We have been "sister-friends" since middle school and since we're both 1st generation Italians, our parents allowed us to hang out (and be naughty😜) since they knew each other. We've always shared an obsession with food and cooking, we got married and had husbands at the same time, and we started our weight loss journey's at the same time too!

We're both on keto and we take turns cooking for each other, always sharing our ideas and products we find. Follow our Instagram page to watch our hilarious cooking demos and download your recipe cards to them by subscribing to our emails. Can't wait to meet you 💞

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Take a minute and:

Ask Lisa nutrition-related questions from an RD perpespective
Ask Anna about all of the products she's tried and what's worth buying
Tell us what recipes you've always wanted to make but would like to see us fumble through the preparation first
Any keto-related questions you have

Follow Us, Pretty Please

Our Cooking Style

We don't always have time for complicated so we'll be sure to show you our easy-peasy meals along with a few show-stoppers.

Diet types that would benefit: Ketogenic, Paleo, Low-Carb, Anti-Inflammatory, Plant-based, Gluten Free

Contact Info

Lisa: lisamislevyrd@yahoo.com
Anna: welovedante@yahoo.com

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